We don't celebrate Thanksgiving here in the Philippines but we have an equivalent of that celebration in our barangay. Every November s...
Keep Motivated; Use a Pedometer!
Have you ever wondered how other people monitor their progress when it comes to exercise? Whether just for fun or for serious monitoring o...
Still alive and kicking!
So. It was November 12, 2011 when I found myself lying like a vegetable (okay, not really) on a hospital bed. Intravenous fluids, med...
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